GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	2:52	20,93	106	00:02:52	1,00 km
2	1,00 km	2:18	26,09	117	00:05:11	2,00 km
3	1,00 km	2:16	26,47	119	00:07:26	3,00 km
4	1,00 km	2:36	23,08	112	00:10:03	4,00 km
5	1,00 km	3:11	18,85	115	00:13:14	5,00 km
6	1,00 km	3:16	18,37	110	00:16:31	6,00 km
7	1,00 km	2:43	22,09	134	00:19:14	7,00 km
8	1,00 km	2:04	29,03	149	00:21:18	8,00 km
9	1,00 km	2:09	27,91	134	00:23:26	9,00 km
10	1,00 km	4:21	13,79	121	00:27:47	10,00 km
11	1,00 km	4:26	13,53	129	00:32:14	11,00 km
12	1,00 km	2:43	22,09	145	00:34:56	12,00 km
13	1,00 km	4:17	14,01	143	00:39:13	13,00 km
14	1,00 km	4:07	14,57	141	00:43:20	14,00 km
15	1,00 km	3:14	18,56	144	00:46:34	15,00 km
16	1,00 km	2:39	22,64	143	00:49:13	16,00 km
17	1,00 km	2:42	22,22	147	00:51:55	17,00 km
18	1,00 km	2:37	22,93	144	00:54:32	18,00 km
19	1,00 km	2:39	22,64	147	00:57:11	19,00 km
20	1,00 km	3:00	20,00	130	01:00:11	20,00 km
21	1,00 km	2:39	22,64	136	01:02:50	21,00 km
22	0,66 km	1:34	25,53	129	01:04:23	21,66 km

annons