GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:45	6:45	0	00:06:45	1,00 km
2	1,00 km	7:16	7:16	0	00:14:01	2,00 km
3	1,00 km	7:45	7:45	0	00:21:46	3,00 km
4	1,00 km	8:02	8:01	0	00:29:48	4,00 km
5	1,00 km	5:52	5:53	0	00:35:40	5,00 km
6	1,00 km	8:30	8:30	0	00:44:10	6,00 km
7	1,00 km	7:17	7:16	0	00:51:26	7,00 km
8	1,00 km	4:03	4:03	0	00:55:29	8,00 km
9	1,00 km	4:18	4:18	0	00:59:48	9,00 km
10	0,26 km	1:13	4:45	0	01:01:01	9,26 km

annons