GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	15:12	19,78	128	00:15:12	5,00 km
2	5,00 km	16:08	18,56	136	00:31:20	10,00 km
3	5,00 km	13:40	21,95	138	00:45:00	15,00 km
4	5,00 km	13:21	22,50	136	00:58:21	20,00 km
5	5,00 km	13:08	22,78	133	01:11:29	25,00 km
6	5,00 km	12:55	23,23	137	01:24:24	30,00 km
7	5,00 km	16:21	18,37	103	01:40:46	35,00 km
8	2,07 km	5:56	20,93	111	01:46:42	37,07 km

annons