GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	12:01	12:01	104	00:12:01	1,00 km
2	1,00 km	12:54	12:54	98	00:24:55	2,00 km
3	1,00 km	13:12	13:12	101	00:38:08	3,00 km
4	1,00 km	11:16	11:16	106	00:49:24	4,00 km
5	1,00 km	11:41	11:41	101	01:01:04	5,00 km
6	1,00 km	11:43	11:43	100	01:12:47	6,00 km
7	1,00 km	11:43	11:43	104	01:24:31	7,00 km
8	1,00 km	11:18	11:18	109	01:35:49	8,00 km
9	1,00 km	12:16	12:16	107	01:48:05	9,00 km
10	1,00 km	12:43	12:43	99	02:00:48	10,00 km
11	1,00 km	12:10	12:10	93	02:12:58	11,00 km
12	1,00 km	10:30	10:30	102	02:23:27	12,00 km
13	1,00 km	11:20	11:20	102	02:34:47	13,00 km
14	1,00 km	10:44	10:44	115	02:45:31	14,00 km
15	1,00 km	11:18	11:18	118	02:56:49	15,00 km
16	1,00 km	11:05	11:05	109	03:07:55	16,00 km
17	1,00 km	11:36	11:36	109	03:19:31	17,00 km
18	1,00 km	10:45	10:45	112	03:30:16	18,00 km
19	1,00 km	12:06	12:06	108	03:42:22	19,00 km
20	1,00 km	11:23	11:23	104	03:53:44	20,00 km
21	1,00 km	11:30	11:30	109	04:05:14	21,00 km
22	1,00 km	12:00	12:00	103	04:17:14	22,00 km
23	1,00 km	10:41	10:41	113	04:27:55	23,00 km
24	1,00 km	12:22	12:22	107	04:40:17	24,00 km
25	1,00 km	11:50	11:50	105	04:52:07	25,00 km
26	1,00 km	12:33	12:33	104	05:04:40	26,00 km
27	1,00 km	11:53	11:53	109	05:16:32	27,00 km
28	1,00 km	11:45	11:45	107	05:28:17	28,00 km
29	1,00 km	11:43	11:43	108	05:40:01	29,00 km
30	1,00 km	10:26	10:26	106	05:50:27	30,00 km
31	0,12 km	1:21	11:32	64	05:51:48	30,12 km

annons