GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:27	7:27	93	00:07:27	1,00 km
2	0,33 km	2:33	7:36	101	00:10:00	1,33 km
3	1,00 km	7:47	7:47	102	00:17:47	2,33 km
4	1,00 km	7:28	7:28	101	00:25:14	3,33 km
5	1,00 km	8:01	8:01	113	00:33:15	4,33 km
6	1,00 km	7:43	7:43	107	00:40:58	5,33 km
7	0,83 km	6:38	8:01	102	00:47:37	6,16 km
8	0,81 km	4:46	5:56	111	00:52:23	6,97 km
9	1,00 km	8:43	8:43	103	01:01:06	7,97 km
10	0,18 km	1:17	7:14	106	01:02:23	8,14 km

annons