GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:21	6:21	137	00:06:21	1,00 km
2	1,00 km	6:32	6:32	152	00:12:53	2,00 km
3	1,00 km	6:41	6:41	153	00:19:34	3,00 km
4	1,00 km	7:19	7:19	151	00:26:53	4,00 km
5	1,00 km	7:00	7:00	154	00:33:53	5,00 km
6	1,00 km	7:00	7:00	155	00:40:53	6,00 km
7	1,00 km	7:17	7:17	153	00:48:10	7,00 km
8	1,00 km	7:40	7:40	152	00:55:49	8,00 km
9	1,00 km	7:16	7:16	150	01:03:06	9,00 km
10	1,00 km	7:25	7:25	151	01:10:31	10,00 km
11	1,00 km	7:19	7:19	153	01:17:49	11,00 km
12	0,17 km	1:11	7:05	155	01:19:00	11,17 km
13	0,14 km	1:00	7:19	152	01:20:00	11,30 km

annons