GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	12:15	24,49	117	00:12:15	5,00 km
2	5,00 km	11:34	25,90	119	00:23:48	10,00 km
3	5,00 km	14:06	21,30	129	00:37:54	15,00 km
4	5,00 km	11:29	26,09	120	00:49:24	20,00 km
5	5,00 km	10:41	28,13	114	01:00:05	25,00 km
6	5,00 km	11:28	26,09	117	01:11:33	30,00 km
7	5,00 km	9:34	31,30	113	01:21:07	35,00 km
8	5,00 km	10:09	29,51	114	01:31:16	40,00 km
9	5,00 km	10:00	30,00	113	01:41:16	45,00 km
10	5,00 km	12:58	23,08	117	01:54:13	50,00 km
11	5,00 km	13:04	22,93	118	02:07:17	55,00 km
12	2,60 km	6:45	23,08	127	02:14:02	57,60 km

annons