GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:17	5:17	121	00:05:17	1,00 km
2	1,00 km	4:53	4:53	127	00:10:10	2,00 km
3	0,65 km	3:07	4:46	135	00:13:17	2,65 km
4	1,00 km	4:13	4:13	147	00:17:30	3,65 km
5	1,00 km	4:17	4:17	149	00:21:48	4,65 km
6	1,00 km	4:17	4:17	152	00:26:05	5,65 km
7	1,00 km	4:04	4:04	157	00:30:09	6,65 km
8	0,15 km	1:30	9:55	134	00:31:39	6,81 km
9	1,00 km	4:04	4:04	149	00:35:44	7,81 km
10	1,00 km	4:11	4:11	157	00:39:54	8,81 km
11	1,00 km	4:10	4:10	163	00:44:04	9,81 km
12	1,00 km	4:15	4:15	164	00:48:19	10,81 km
13	0,15 km	1:30	9:43	145	00:49:49	10,96 km
14	1,00 km	4:23	4:23	159	00:54:12	11,96 km
15	1,00 km	4:18	4:18	163	00:58:30	12,96 km
16	1,00 km	4:16	4:16	161	01:02:46	13,96 km
17	1,00 km	4:12	4:12	168	01:06:59	14,96 km
18	0,09 km	1:30	16:24	157	01:08:29	15,05 km
19	1,00 km	4:15	4:15	158	01:12:43	16,05 km
20	1,00 km	4:22	4:22	167	01:17:05	17,05 km
21	1,00 km	4:26	4:26	162	01:21:31	18,05 km
22	1,00 km	4:17	4:17	164	01:25:48	19,05 km
23	1,00 km	5:42	5:42	148	01:31:30	20,05 km
24	1,00 km	5:04	5:04	152	01:36:35	21,05 km
25	0,90 km	5:13	5:48	155	01:41:47	21,95 km

annons