GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:24	5:24	106	00:05:24	1,00 km
2	1,00 km	5:12	5:12	112	00:10:36	2,00 km
3	1,00 km	5:08	5:08	112	00:15:44	3,00 km
4	1,00 km	5:06	5:06	112	00:20:50	4,00 km
5	1,00 km	5:10	5:10	114	00:26:00	5,00 km
6	1,00 km	5:07	5:07	113	00:31:06	6,00 km
7	1,00 km	5:00	5:00	110	00:36:06	7,00 km
8	1,00 km	5:05	5:05	114	00:41:12	8,00 km
9	1,00 km	4:55	4:55	115	00:46:07	9,00 km
10	1,00 km	5:01	5:01	117	00:51:08	10,00 km
11	1,00 km	5:02	5:02	115	00:56:10	11,00 km
12	1,00 km	5:00	5:00	116	01:01:10	12,00 km
13	0,20 km	1:02	5:17	120	01:02:12	12,20 km

annons