GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:30	5:30	0	00:05:30	1,00 km
2	1,00 km	5:14	5:14	0	00:10:44	2,00 km
3	1,00 km	4:59	4:59	0	00:15:43	3,00 km
4	1,00 km	5:03	5:03	0	00:20:47	4,00 km
5	1,00 km	4:55	4:55	0	00:25:42	5,00 km
6	1,00 km	4:47	4:47	0	00:30:28	6,00 km
7	0,41 km	1:53	4:35	0	00:32:21	6,41 km

annons