GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:48	5:48	124	00:05:48	1,00 km
2	1,00 km	5:39	5:39	133	00:11:26	2,00 km
3	1,00 km	6:27	6:27	132	00:17:53	3,00 km
4	1,00 km	7:19	7:19	129	00:25:12	4,00 km
5	1,00 km	5:57	5:57	134	00:31:09	5,00 km
6	1,00 km	6:38	6:38	133	00:37:46	6,00 km
7	1,00 km	7:32	7:32	130	00:45:18	7,00 km
8	1,00 km	5:51	5:51	136	00:51:09	8,00 km
9	1,00 km	7:31	7:31	137	00:58:41	9,00 km
10	1,00 km	6:10	6:10	140	01:04:51	10,00 km
11	1,00 km	6:54	6:54	139	01:11:45	11,00 km
12	1,00 km	6:59	6:59	136	01:18:44	12,00 km
13	1,00 km	7:06	7:06	130	01:25:50	13,00 km
14	1,00 km	6:21	6:21	138	01:32:11	14,00 km
15	1,00 km	7:53	7:53	130	01:40:04	15,00 km
16	1,00 km	6:44	6:44	133	01:46:48	16,00 km
17	1,00 km	6:29	6:29	133	01:53:18	17,00 km
18	1,00 km	6:58	6:58	130	02:00:15	18,00 km
19	1,00 km	8:47	8:47	129	02:09:02	19,00 km
20	1,00 km	7:38	7:38	130	02:16:40	20,00 km
21	1,00 km	7:04	7:04	130	02:23:44	21,00 km
22	1,00 km	6:48	6:48	132	02:30:33	22,00 km
23	0,01 km	0:04	7:46	132	02:30:37	22,01 km

annons