GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:37	7:37	123	00:07:37	1,00 km
2	1,00 km	7:53	7:53	133	00:15:30	2,00 km
3	1,00 km	8:03	8:03	134	00:23:34	3,00 km
4	1,00 km	8:13	8:13	136	00:31:46	4,00 km
5	1,00 km	7:36	7:36	136	00:39:22	5,00 km
6	1,00 km	7:37	7:37	138	00:46:59	6,00 km
7	1,00 km	7:44	7:44	138	00:54:43	7,00 km
8	1,00 km	8:09	8:09	139	01:02:52	8,00 km
9	1,00 km	8:10	8:10	136	01:11:02	9,00 km
10	1,00 km	7:40	7:40	138	01:18:42	10,00 km
11	0,06 km	0:22	6:28	141	01:19:04	10,06 km

annons