GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	15:42	19,15	121	00:15:42	5,00 km
2	5,00 km	17:27	17,22	138	00:33:09	10,00 km
3	5,00 km	15:20	19,57	135	00:48:29	15,00 km
4	5,00 km	15:52	18,95	130	01:04:21	20,00 km
5	5,00 km	18:24	16,29	139	01:22:46	25,00 km
6	5,00 km	12:20	24,32	131	01:35:05	30,00 km
7	5,00 km	13:35	22,09	143	01:48:41	35,00 km
8	1,92 km	5:12	22,22	141	01:53:53	36,92 km

annons