GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:40	5:40	134	00:05:40	1,00 km
2	1,00 km	5:13	5:13	144	00:10:53	2,00 km
3	1,00 km	5:32	5:32	146	00:16:26	3,00 km
4	1,00 km	5:13	5:13	145	00:21:39	4,00 km
5	1,00 km	5:20	5:20	146	00:26:59	5,00 km
6	1,00 km	5:18	5:18	147	00:32:17	6,00 km
7	1,00 km	5:27	5:27	145	00:37:45	7,00 km
8	1,00 km	5:17	5:17	146	00:43:02	8,00 km
9	1,00 km	5:30	5:30	147	00:48:32	9,00 km
10	1,00 km	5:08	5:08	149	00:53:40	10,00 km
11	1,00 km	5:11	5:11	149	00:58:52	11,00 km
12	1,00 km	5:29	5:29	147	01:04:21	12,00 km
13	1,00 km	5:09	5:09	146	01:09:29	13,00 km
14	1,00 km	5:34	5:34	144	01:15:03	14,00 km
15	1,00 km	6:11	6:11	146	01:21:14	15,00 km
16	0,12 km	0:42	5:34	151	01:21:56	15,12 km

annons