GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:05	6:05	110	00:06:05	1,00 km
2	1,00 km	6:12	6:12	127	00:12:17	2,00 km
3	1,00 km	6:33	6:33	132	00:18:50	3,00 km
4	1,00 km	7:08	7:08	129	00:25:58	4,00 km
5	1,00 km	7:12	7:12	133	00:33:10	5,00 km
6	1,00 km	7:35	7:35	135	00:40:44	6,00 km
7	1,00 km	7:09	7:09	133	00:47:53	7,00 km
8	1,00 km	5:58	5:58	142	00:53:51	8,00 km
9	1,00 km	6:01	6:01	143	00:59:52	9,00 km
10	1,00 km	6:36	6:36	145	01:06:28	10,00 km
11	0,69 km	4:18	6:12	150	01:10:46	10,69 km

annons