GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	9:53	30,25	122	00:09:53	5,00 km
2	5,00 km	10:18	29,03	139	00:20:11	10,00 km
3	5,00 km	10:50	27,69	150	00:31:01	15,00 km
4	5,00 km	13:07	22,93	147	00:44:09	20,00 km
5	5,00 km	8:47	34,29	148	00:52:56	25,00 km
6	5,00 km	11:15	26,67	144	01:04:11	30,00 km
7	5,00 km	10:08	29,51	156	01:14:19	35,00 km
8	4,12 km	9:57	24,83	148	01:24:15	39,12 km

annons