GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,60 km	7:59	4:59	142	00:07:59	1,60 km
2	1,60 km	7:50	4:54	154	00:15:48	3,20 km
3	1,60 km	7:53	4:56	169	00:23:42	4,80 km
4	1,60 km	7:46	4:51	170	00:31:27	6,40 km
5	1,60 km	7:50	4:54	171	00:39:17	8,00 km
6	1,60 km	7:47	4:52	173	00:47:05	9,60 km
7	0,40 km	1:57	4:52	174	00:49:01	10,00 km
8	0,01 km	0:05	7:46	174	00:49:06	10,01 km

annons