GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:31	4:31	123	00:04:31	1,00 km
2	1,00 km	4:29	4:29	134	00:08:59	2,00 km
3	1,00 km	4:20	4:20	133	00:13:19	3,00 km
4	1,00 km	5:46	5:46	148	00:19:05	4,00 km
5	1,00 km	3:15	3:15	139	00:22:20	5,00 km
6	1,00 km	4:13	4:13	143	00:26:33	6,00 km
7	1,00 km	3:49	3:49	140	00:30:22	7,00 km
8	1,00 km	3:25	3:25	131	00:33:47	8,00 km
9	1,00 km	4:41	4:41	141	00:38:29	9,00 km
10	1,00 km	4:44	4:44	145	00:43:13	10,00 km
11	1,00 km	4:37	4:37	146	00:47:50	11,00 km
12	1,00 km	4:26	4:26	141	00:52:16	12,00 km
13	1,00 km	3:13	3:13	138	00:55:29	13,00 km
14	1,00 km	3:11	3:11	131	00:58:40	14,00 km
15	1,00 km	4:54	4:54	143	01:03:34	15,00 km
16	1,00 km	4:32	4:32	143	01:08:06	16,00 km
17	1,00 km	3:23	3:23	138	01:11:29	17,00 km
18	1,00 km	3:55	3:55	139	01:15:24	18,00 km
19	0,24 km	1:00	4:14	142	01:16:24	18,24 km

annons