GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:03	6:03	122	00:06:03	1,00 km
2	1,00 km	6:51	6:51	130	00:12:54	2,00 km
3	1,00 km	6:35	6:35	122	00:19:29	3,00 km
4	0,39 km	2:41	6:55	122	00:22:09	3,39 km
5	1,00 km	4:57	4:57	138	00:27:06	4,39 km
6	1,00 km	5:38	5:38	134	00:32:44	5,39 km
7	1,00 km	4:59	4:59	143	00:37:43	6,39 km
8	1,00 km	6:24	6:24	142	00:44:08	7,39 km
9	0,63 km	3:47	6:00	143	00:47:55	8,02 km

annons