GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:17	4:17	161	00:04:17	1,00 km
2	1,00 km	4:19	4:19	170	00:08:36	2,00 km
3	1,00 km	4:16	4:16	170	00:12:53	3,00 km
4	1,00 km	4:16	4:16	166	00:17:09	4,00 km
5	1,00 km	4:16	4:16	161	00:21:25	5,00 km
6	1,00 km	4:17	4:17	151	00:25:42	6,00 km
7	1,00 km	4:15	4:15	143	00:29:57	7,00 km
8	1,00 km	4:14	4:14	140	00:34:11	8,00 km
9	1,00 km	4:15	4:15	140	00:38:27	9,00 km
10	1,00 km	4:13	4:13	165	00:42:40	10,00 km
11	0,01 km	0:03	5:11	166	00:42:42	10,01 km

annons