GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	9:22	32,14	139	00:09:22	5,00 km
2	5,00 km	8:49	33,96	152	00:18:11	10,00 km
3	5,00 km	9:17	32,43	153	00:27:28	15,00 km
4	5,00 km	9:44	30,77	155	00:37:12	20,00 km
5	3,15 km	6:50	27,69	151	00:44:02	23,15 km

annons