GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:51	7:51	114	00:07:51	1,00 km
2	1,00 km	7:40	7:40	118	00:15:32	2,00 km
3	1,00 km	5:45	5:45	113	00:21:17	3,00 km
4	1,00 km	5:58	5:58	117	00:27:15	4,00 km
5	1,00 km	6:50	6:50	116	00:34:05	5,00 km
6	1,00 km	6:53	6:53	117	00:40:58	6,00 km
7	1,00 km	5:08	5:08	110	00:46:06	7,00 km
8	1,00 km	6:20	6:20	107	00:52:26	8,00 km
9	1,00 km	6:23	6:23	115	00:58:49	9,00 km
10	1,00 km	5:53	5:53	123	01:04:43	10,00 km
11	1,00 km	6:16	6:16	115	01:10:59	11,00 km
12	1,00 km	6:26	6:25	111	01:17:25	12,00 km

annons