GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	12:07	24,83	129	00:12:07	5,00 km
2	5,00 km	10:26	28,80	140	00:22:33	10,00 km
3	5,00 km	9:58	30,00	144	00:32:31	15,00 km
4	5,00 km	10:13	29,27	145	00:42:44	20,00 km
5	5,00 km	10:40	28,13	150	00:53:24	25,00 km
6	5,00 km	10:35	28,35	149	01:03:59	30,00 km
7	5,00 km	11:02	27,27	153	01:15:01	35,00 km
8	5,00 km	11:23	26,28	152	01:26:24	40,00 km
9	5,00 km	12:02	25,00	153	01:38:26	45,00 km
10	5,00 km	12:11	24,66	152	01:50:38	50,00 km
11	5,00 km	11:47	25,53	154	02:02:24	55,00 km
12	5,00 km	11:47	25,53	156	02:14:11	60,00 km
13	4,51 km	10:49	25,00	151	02:25:00	64,51 km

annons