GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:55	5:55	117	00:05:55	1,00 km
2	1,00 km	5:34	5:34	131	00:11:29	2,00 km
3	1,00 km	5:33	5:33	138	00:17:02	3,00 km
4	1,00 km	5:31	5:31	143	00:22:33	4,00 km
5	1,00 km	5:26	5:26	143	00:27:59	5,00 km
6	1,00 km	5:29	5:29	142	00:33:28	6,00 km
7	1,00 km	5:38	5:38	152	00:39:06	7,00 km
8	0,20 km	1:10	5:42	154	00:40:16	7,20 km

annons