GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:03	7:03	117	00:07:03	1,00 km
2	0,41 km	2:57	7:18	128	00:10:00	1,41 km
3	0,01 km	0:06	7:52	114	00:10:06	1,42 km
4	0,09 km	0:30	5:23	119	00:10:36	1,51 km
5	0,05 km	0:30	10:09	119	00:11:06	1,56 km
6	0,10 km	0:30	4:51	112	00:11:36	1,66 km
7	0,06 km	0:30	8:37	107	00:12:06	1,72 km
8	0,11 km	0:30	4:25	107	00:12:36	1,83 km
9	0,06 km	0:30	8:49	113	00:13:06	1,89 km
10	0,10 km	0:30	5:06	116	00:13:36	1,99 km
11	0,05 km	0:30	9:13	112	00:14:06	2,04 km
12	0,18 km	1:58	11:07	96	00:16:03	2,22 km
13	0,08 km	0:30	6:23	96	00:16:33	2,30 km
14	0,08 km	0:30	5:56	108	00:17:03	2,38 km
15	0,07 km	0:30	6:54	109	00:17:33	2,45 km
16	0,07 km	0:30	6:53	111	00:18:03	2,53 km
17	1,00 km	8:01	8:01	109	00:26:04	3,53 km
18	0,30 km	1:59	6:32	126	00:28:03	3,83 km
19	0,89 km	6:36	7:22	129	00:34:39	4,73 km

annons