GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:35	5:35	144	00:05:35	1,00 km
2	1,00 km	5:45	5:45	159	00:11:20	2,00 km
3	1,00 km	5:37	5:37	161	00:16:56	3,00 km
4	1,00 km	5:33	5:33	158	00:22:30	4,00 km
5	1,00 km	5:51	5:51	163	00:28:20	5,00 km
6	1,00 km	5:49	5:49	162	00:34:09	6,00 km
7	1,00 km	5:18	5:18	162	00:39:27	7,00 km
8	1,00 km	5:40	5:40	165	00:45:07	8,00 km
9	0,50 km	2:55	5:48	167	00:48:02	8,50 km

annons