GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	11:59	25,00	115	00:11:59	5,00 km
2	5,00 km	11:23	26,28	121	00:23:22	10,00 km
3	5,00 km	11:16	26,67	125	00:34:38	15,00 km
4	5,00 km	10:17	29,27	122	00:44:55	20,00 km
5	5,00 km	10:50	27,69	128	00:55:45	25,00 km
6	5,00 km	11:37	25,90	121	01:07:22	30,00 km
7	5,00 km	11:22	26,47	122	01:18:44	35,00 km
8	5,00 km	11:17	26,67	126	01:30:01	40,00 km
9	0,60 km	1:22	26,09	106	01:31:23	40,60 km

annons