GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	14:14	21,05	107	00:14:14	5,00 km
2	5,00 km	14:14	21,05	111	00:28:28	10,00 km
3	5,00 km	14:41	20,45	104	00:43:09	15,00 km
4	5,00 km	13:50	21,69	107	00:56:59	20,00 km
5	5,00 km	13:09	22,78	101	01:10:07	25,00 km
6	5,00 km	13:39	21,95	102	01:23:46	30,00 km
7	5,00 km	13:26	22,36	94	01:37:12	35,00 km
8	5,00 km	13:38	21,95	97	01:50:51	40,00 km
9	5,00 km	14:31	20,69	99	02:05:22	45,00 km
10	5,00 km	13:32	22,22	97	02:18:54	50,00 km
11	5,00 km	15:40	19,15	96	02:34:34	55,00 km
12	5,00 km	13:15	22,64	106	02:47:49	60,00 km
13	5,00 km	14:14	21,05	107	03:02:03	65,00 km
14	5,00 km	13:06	22,93	104	03:15:09	70,00 km
15	5,00 km	13:49	21,69	100	03:28:59	75,00 km
16	5,00 km	13:16	22,64	99	03:42:14	80,00 km
17	5,00 km	15:18	19,57	103	03:57:33	85,00 km
18	5,00 km	13:41	21,95	99	04:11:14	90,00 km
19	5,00 km	15:15	19,67	99	04:26:29	95,00 km
20	5,00 km	12:20	24,32	100	04:38:49	100,00 km
21	5,00 km	15:14	19,67	104	04:54:03	105,00 km
22	5,00 km	11:32	26,09	97	05:05:35	110,00 km
23	5,00 km	11:44	25,53	102	05:17:19	115,00 km
24	5,00 km	12:41	23,68	100	05:29:59	120,00 km
25	5,00 km	14:26	20,81	101	05:44:25	125,00 km
26	5,00 km	13:17	22,64	102	05:57:42	130,00 km
27	5,00 km	14:08	21,30	98	06:11:49	135,00 km
28	5,00 km	15:55	18,85	99	06:27:44	140,00 km
29	5,00 km	15:01	20,00	97	06:42:44	145,00 km
30	5,00 km	14:54	20,11	101	06:57:38	150,00 km
31	2,33 km	8:05	17,31	99	07:05:43	152,33 km

annons