GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	10:55	10:55	117	00:10:55	1,00 km
2	1,00 km	13:52	13:52	115	00:24:47	2,00 km
3	1,00 km	17:14	17:14	105	00:42:01	3,00 km
4	1,00 km	7:46	7:46	118	00:49:48	4,00 km
5	1,00 km	6:31	6:31	123	00:56:19	5,00 km
6	1,00 km	6:24	6:24	120	01:02:44	6,00 km
7	1,00 km	7:29	7:29	120	01:10:13	7,00 km
8	1,00 km	7:11	7:11	116	01:17:24	8,00 km
9	1,00 km	8:26	8:26	111	01:25:50	9,00 km
10	1,00 km	6:46	6:46	126	01:32:36	10,00 km
11	1,00 km	6:45	6:45	158	01:39:21	11,00 km
12	1,00 km	6:35	6:35	129	01:45:56	12,00 km
13	0,38 km	2:55	7:35	111	01:48:51	12,38 km

annons