GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	9:26	9:26	72	00:09:26	1,00 km
2	1,00 km	9:16	9:16	76	00:18:42	2,00 km
3	1,00 km	9:20	9:20	79	00:28:03	3,00 km
4	1,00 km	9:09	9:09	81	00:37:11	4,00 km
5	1,00 km	9:05	9:05	82	00:46:16	5,00 km
6	1,00 km	9:06	9:06	83	00:55:22	6,00 km
7	1,00 km	8:59	8:59	82	01:04:21	7,00 km
8	1,00 km	9:04	9:04	80	01:13:25	8,00 km
9	1,00 km	9:09	9:09	80	01:22:34	9,00 km
10	1,00 km	8:58	8:58	79	01:31:31	10,00 km
11	1,00 km	8:55	8:55	88	01:40:26	11,00 km
12	1,00 km	8:51	8:51	101	01:49:17	12,00 km
13	0,88 km	7:47	8:50	106	01:57:04	12,88 km

annons