GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	12:22	24,32	91	00:12:22	5,00 km
2	5,00 km	12:29	24,00	100	00:24:51	10,00 km
3	5,00 km	12:20	24,32	99	00:37:12	15,00 km
4	5,00 km	12:34	23,84	94	00:49:46	20,00 km
5	5,00 km	11:36	25,90	97	01:01:22	25,00 km
6	5,00 km	11:58	25,00	98	01:13:19	30,00 km
7	5,00 km	11:48	25,35	93	01:25:08	35,00 km
8	2,49 km	5:52	25,35	105	01:31:00	37,49 km

annons