GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:31	5:32	101	00:05:31	1,00 km
2	1,62 km	6:01	3:43	137	00:11:32	2,62 km
3	0,03 km	1:04	31:32	127	00:12:36	2,65 km
4	1,67 km	6:00	3:36	147	00:18:35	4,32 km
5	0,36 km	2:14	6:12	109	00:20:49	4,67 km
6	1,60 km	6:01	3:45	147	00:26:50	6,28 km
7	0,06 km	1:04	17:11	135	00:27:54	6,34 km
8	1,62 km	6:00	3:42	153	00:33:54	7,96 km
9	0,15 km	0:58	6:19	131	00:34:52	8,12 km
10	1,61 km	6:02	3:45	146	00:40:54	9,72 km
11	2,05 km	11:37	5:40	121	00:52:30	11,77 km

annons