GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	8:17	8:17	126	00:08:17	1,00 km
2	1,00 km	7:03	7:03	151	00:15:20	2,00 km
3	1,00 km	7:47	7:47	150	00:23:06	3,00 km
4	1,00 km	8:30	8:30	139	00:31:36	4,00 km
5	1,00 km	7:32	7:32	156	00:39:08	5,00 km
6	1,00 km	7:32	7:32	154	00:46:40	6,00 km
7	1,00 km	10:26	10:26	134	00:57:06	7,00 km
8	1,00 km	7:17	7:17	154	01:04:23	8,00 km
9	1,00 km	7:45	7:45	153	01:12:08	9,00 km
10	1,00 km	7:32	7:32	149	01:19:40	10,00 km
11	1,00 km	7:29	7:29	153	01:27:09	11,00 km
12	1,00 km	7:46	7:46	152	01:34:56	12,00 km
13	1,00 km	8:08	8:08	149	01:43:04	13,00 km
14	1,00 km	8:43	8:43	138	01:51:46	14,00 km
15	1,00 km	8:06	8:06	142	01:59:53	15,00 km
16	1,00 km	7:56	7:56	141	02:07:48	16,00 km
17	1,00 km	7:38	7:38	145	02:15:26	17,00 km
18	0,60 km	6:09	10:18	131	02:21:35	17,60 km
19	0,20 km	1:09	5:48	142	02:22:44	17,80 km
20	0,09 km	0:56	10:36	146	02:23:40	17,88 km
21	0,10 km	0:31	5:10	138	02:24:11	17,98 km
22	0,12 km	1:22	11:38	135	02:25:33	18,10 km

annons