GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	2,86 km	15:31	5:25	129	00:15:31	2,86 km
2	0,19 km	0:58	5:09	139	00:16:28	3,05 km
3	1,00 km	4:29	4:28	157	00:20:57	4,05 km
4	0,49 km	2:46	5:41	146	00:23:43	4,54 km
5	1,01 km	4:32	4:30	159	00:28:15	5,54 km
6	0,41 km	2:29	6:09	148	00:30:45	5,95 km
7	1,00 km	4:30	4:30	160	00:35:14	6,95 km
8	0,51 km	3:10	6:09	147	00:38:24	7,46 km
9	1,00 km	4:29	4:30	162	00:42:53	8,46 km
10	1,21 km	7:15	5:58	146	00:50:08	9,68 km
11	1,00 km	4:32	4:32	162	00:54:40	10,68 km
12	0,43 km	2:27	5:45	144	00:57:08	11,10 km
13	1,00 km	4:31	4:30	162	01:01:39	12,11 km
14	0,22 km	1:22	6:11	161	01:03:01	12,33 km
15	1,00 km	4:27	4:26	156	01:07:27	13,33 km
16	0,60 km	3:39	6:06	151	01:11:06	13,93 km
17	1,02 km	4:39	4:34	163	01:15:45	14,95 km
18	0,12 km	0:40	5:36	162	01:16:25	15,06 km

annons