GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:03	5:03	126	00:05:03	1,00 km
2	1,00 km	4:40	4:40	147	00:09:43	2,00 km
3	1,00 km	4:33	4:33	148	00:14:16	3,00 km
4	1,00 km	4:33	4:33	145	00:18:49	4,00 km
5	1,00 km	4:32	4:32	145	00:23:21	5,00 km
6	1,00 km	4:25	4:25	151	00:27:46	6,00 km
7	1,00 km	4:38	4:38	151	00:32:23	7,00 km
8	1,00 km	4:32	4:32	155	00:36:55	8,00 km
9	1,00 km	4:27	4:27	152	00:41:22	9,00 km
10	0,58 km	2:33	4:24	160	00:43:55	9,58 km

annons