GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:05	6:05	149	00:06:05	1,00 km
2	1,00 km	5:13	5:13	152	00:11:17	2,00 km
3	1,00 km	5:10	5:10	154	00:16:27	3,00 km
4	1,00 km	5:04	5:04	152	00:21:31	4,00 km
5	1,00 km	5:35	5:35	148	00:27:06	5,00 km
6	1,00 km	5:48	5:48	154	00:32:54	6,00 km
7	0,80 km	5:59	7:29	152	00:38:52	6,80 km

annons