GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,66 km	10:04	6:05	129	00:10:04	1,66 km
2	1,00 km	4:41	4:41	149	00:14:45	2,66 km
3	0,18 km	2:00	10:49	120	00:16:45	2,84 km
4	1,00 km	4:33	4:33	154	00:21:18	3,84 km
5	0,19 km	2:00	10:28	124	00:23:18	4,03 km
6	1,00 km	4:32	4:32	156	00:27:50	5,03 km
7	0,17 km	2:00	11:28	127	00:29:50	5,21 km
8	1,00 km	4:33	4:33	156	00:34:22	6,21 km
9	0,18 km	2:00	10:57	134	00:36:22	6,39 km
10	1,00 km	4:30	4:30	158	00:40:52	7,39 km
11	0,16 km	2:00	12:37	133	00:42:52	7,55 km
12	2,31 km	15:01	6:30	137	00:57:53	9,86 km

annons