GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:08	5:08	126	00:05:08	1,00 km
2	1,00 km	5:12	5:12	131	00:10:20	2,00 km
3	1,00 km	5:12	5:12	131	00:15:31	3,00 km
4	1,00 km	5:12	5:12	131	00:20:44	4,00 km
5	1,00 km	5:14	5:14	136	00:25:57	5,00 km
6	1,00 km	5:15	5:15	136	00:31:12	6,00 km
7	1,00 km	5:02	5:02	128	00:36:14	7,00 km
8	1,00 km	5:01	5:01	135	00:41:15	8,00 km
9	1,00 km	4:54	4:54	136	00:46:09	9,00 km
10	1,00 km	4:55	4:55	137	00:51:04	10,00 km
11	1,00 km	4:53	4:53	140	00:55:57	11,00 km
12	0,47 km	2:20	4:56	140	00:58:17	11,47 km

annons