GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:56	4:56	131	00:04:56	1,00 km
2	1,00 km	4:40	4:40	133	00:09:36	2,00 km
3	1,00 km	4:51	4:51	133	00:14:27	3,00 km
4	1,00 km	4:50	4:50	131	00:19:17	4,00 km
5	1,00 km	5:06	5:06	137	00:24:23	5,00 km
6	1,00 km	4:54	4:54	140	00:29:17	6,00 km
7	1,00 km	4:31	4:31	137	00:33:48	7,00 km
8	1,00 km	4:56	4:56	138	00:38:44	8,00 km
9	1,00 km	4:41	4:41	136	00:43:26	9,00 km
10	1,00 km	4:51	4:51	134	00:48:16	10,00 km
11	1,00 km	4:44	4:44	133	00:53:01	11,00 km
12	1,00 km	4:54	4:54	134	00:57:55	12,00 km
13	1,00 km	4:54	4:54	131	01:02:49	13,00 km
14	1,00 km	4:57	4:57	133	01:07:46	14,00 km
15	1,00 km	4:40	4:40	138	01:12:26	15,00 km
16	1,00 km	4:39	4:39	139	01:17:05	16,00 km
17	1,00 km	4:45	4:45	137	01:21:50	17,00 km
18	1,00 km	4:45	4:45	134	01:26:35	18,00 km
19	1,00 km	4:49	4:49	132	01:31:24	19,00 km
20	1,00 km	4:45	4:45	133	01:36:09	20,00 km
21	1,00 km	4:52	4:52	135	01:41:01	21,00 km
22	1,00 km	4:47	4:47	134	01:45:48	22,00 km
23	1,00 km	4:54	4:54	136	01:50:42	23,00 km
24	0,52 km	3:04	5:52	135	01:53:46	23,52 km

annons