GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:03	5:03	117	00:05:03	1,00 km
2	1,00 km	4:43	4:43	124	00:09:47	2,00 km
3	1,00 km	4:36	4:36	125	00:14:23	3,00 km
4	1,00 km	4:26	4:26	130	00:18:49	4,00 km
5	1,00 km	4:21	4:21	136	00:23:10	5,00 km
6	1,00 km	4:20	4:20	141	00:27:30	6,00 km
7	1,00 km	4:15	4:15	138	00:31:45	7,00 km
8	1,00 km	4:19	4:19	142	00:36:04	8,00 km
9	1,00 km	4:20	4:20	145	00:40:24	9,00 km
10	1,00 km	4:26	4:26	148	00:44:50	10,00 km
11	1,00 km	4:16	4:16	143	00:49:05	11,00 km
12	1,00 km	4:13	4:13	151	00:53:19	12,00 km
13	0,11 km	0:28	4:04	148	00:53:46	12,11 km

annons