GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:20	5:20	116	00:05:20	1,00 km
2	1,00 km	5:14	5:14	120	00:10:34	2,00 km
3	1,00 km	5:19	5:19	125	00:15:53	3,00 km
4	1,00 km	5:25	5:25	124	00:21:18	4,00 km
5	1,00 km	5:18	5:18	127	00:26:36	5,00 km
6	1,00 km	5:12	5:12	132	00:31:48	6,00 km
7	1,00 km	4:55	4:55	136	00:36:42	7,00 km
8	0,35 km	1:39	4:46	138	00:38:21	7,35 km

annons