GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:08	5:08	139	00:05:08	1,00 km
2	1,00 km	5:03	5:03	142	00:10:11	2,00 km
3	1,00 km	5:15	5:15	156	00:15:26	3,00 km
4	1,00 km	5:31	5:31	153	00:20:58	4,00 km
5	1,00 km	5:18	5:18	156	00:26:16	5,00 km
6	1,00 km	5:32	5:32	155	00:31:48	6,00 km
7	1,00 km	5:00	5:00	148	00:36:48	7,00 km
8	1,00 km	5:18	5:18	153	00:42:06	8,00 km
9	1,00 km	5:07	5:07	152	00:47:13	9,00 km
10	1,00 km	5:02	5:02	158	00:52:15	10,00 km
11	0,12 km	0:36	4:57	155	00:52:51	10,12 km

annons