GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	10:31	28,57	106	00:10:31	5,00 km
2	5,00 km	9:34	31,30	0	00:20:06	10,00 km
3	5,00 km	9:12	32,73	0	00:29:17	15,00 km
4	5,00 km	8:29	35,29	0	00:37:46	20,00 km
5	5,00 km	9:23	31,86	0	00:47:09	25,00 km
6	5,00 km	8:50	33,96	0	00:55:59	30,00 km
7	5,00 km	8:52	33,96	0	01:04:51	35,00 km
8	5,00 km	8:59	33,33	0	01:13:50	40,00 km
9	5,00 km	9:02	33,33	0	01:22:52	45,00 km
10	5,00 km	8:34	34,95	0	01:31:26	50,00 km
11	5,00 km	8:34	34,95	0	01:40:00	55,00 km
12	5,00 km	7:55	37,89	0	01:47:55	60,00 km
13	3,70 km	7:58	27,91	0	01:55:54	63,70 km

annons