GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:40	5:40	143	00:05:40	1,00 km
2	1,00 km	5:34	5:34	154	00:11:13	2,00 km
3	1,00 km	5:50	5:50	157	00:17:04	3,00 km
4	1,00 km	5:18	5:18	154	00:22:21	4,00 km
5	1,00 km	5:22	5:22	152	00:27:44	5,00 km
6	1,00 km	4:59	4:59	159	00:32:43	6,00 km
7	1,00 km	5:03	5:03	159	00:37:45	7,00 km
8	0,47 km	2:17	4:48	167	00:40:02	7,47 km

annons