GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	13:45	21,82	130	00:13:45	5,00 km
2	5,00 km	12:58	23,08	134	00:26:44	10,00 km
3	5,00 km	12:27	24,16	134	00:39:11	15,00 km
4	5,00 km	12:19	24,32	124	00:51:30	20,00 km
5	5,00 km	15:33	19,25	136	01:07:03	25,00 km
6	5,00 km	16:24	18,27	131	01:23:27	30,00 km
7	5,00 km	15:06	19,89	125	01:38:33	35,00 km
8	3,51 km	12:27	16,90	142	01:51:00	38,51 km

annons