GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	3,02 km	15:50	5:15	137	00:15:50	3,02 km
2	1,01 km	4:30	4:28	154	00:20:20	4,02 km
3	0,05 km	0:37	13:10	148	00:20:58	4,07 km
4	1,01 km	4:29	4:27	152	00:25:26	5,08 km
5	0,02 km	0:15	11:43	154	00:25:41	5,10 km
6	1,01 km	4:21	4:18	154	00:30:02	6,11 km
7	0,02 km	0:09	7:20	152	00:30:12	6,13 km
8	1,00 km	4:18	4:17	155	00:34:30	7,13 km
9	0,15 km	0:48	5:25	160	00:35:18	7,28 km
10	1,00 km	4:09	4:08	156	00:39:27	8,28 km
11	0,01 km	0:06	7:53	164	00:39:33	8,30 km
12	1,00 km	4:21	4:21	155	00:43:55	9,30 km
13	1,01 km	4:22	4:19	156	00:48:17	10,31 km

annons