GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	9:23	9:23	91	00:09:23	1,00 km
2	0,09 km	0:37	6:37	114	00:10:00	1,09 km
3	1,00 km	7:37	7:37	126	00:17:37	2,09 km
4	1,00 km	7:34	7:34	121	00:25:11	3,09 km
5	1,00 km	7:30	7:30	123	00:32:41	4,09 km
6	1,00 km	9:03	9:03	110	00:41:44	5,09 km
7	1,00 km	9:59	9:59	106	00:51:43	6,09 km
8	1,00 km	11:36	11:36	102	01:03:20	7,09 km
9	1,00 km	8:10	8:10	129	01:11:29	8,09 km
10	1,00 km	8:02	8:02	115	01:19:31	9,09 km
11	1,00 km	8:14	8:14	128	01:27:45	10,09 km
12	1,00 km	11:09	11:09	107	01:38:54	11,09 km
13	1,00 km	8:00	8:00	125	01:46:54	12,09 km
14	1,00 km	8:37	8:37	120	01:55:31	13,09 km
15	1,00 km	7:39	7:39	111	02:03:10	14,09 km
16	1,00 km	8:00	8:00	120	02:11:10	15,09 km
17	1,00 km	7:40	7:40	111	02:18:50	16,09 km
18	1,00 km	7:52	7:52	114	02:26:42	17,09 km
19	0,09 km	0:39	7:17	129	02:27:21	17,18 km
20	1,00 km	8:47	8:47	108	02:36:08	18,18 km
21	0,16 km	1:13	7:31	107	02:37:21	18,34 km
22	0,91 km	7:38	8:21	103	02:44:59	19,26 km

annons