GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	0,90 km	6:42	7:24	87	00:06:42	0,90 km
2	1,65 km	6:05	3:41	129	00:12:46	2,55 km
3	0,04 km	1:01	26:57	118	00:13:48	2,59 km
4	1,62 km	6:00	3:42	142	00:19:48	4,21 km
5	0,46 km	2:33	5:36	124	00:22:21	4,67 km
6	1,55 km	6:03	3:54	137	00:28:24	6,22 km
7	0,04 km	1:01	25:03	118	00:29:25	6,26 km
8	1,60 km	6:01	3:46	147	00:35:26	7,86 km
9	0,07 km	1:00	13:27	117	00:36:26	7,94 km
10	1,64 km	6:01	3:41	153	00:42:26	9,57 km
11	0,09 km	0:59	11:14	141	00:43:26	9,66 km
12	1,59 km	6:00	3:46	161	00:49:26	11,25 km
13	0,08 km	0:28	5:40	158	00:49:54	11,33 km

annons