GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:06	6:06	149	00:06:06	1,00 km
2	1,00 km	6:46	6:46	159	00:12:52	2,00 km
3	1,00 km	7:32	7:32	162	00:20:24	3,00 km
4	1,00 km	6:34	6:34	161	00:26:58	4,00 km
5	1,00 km	8:31	8:31	154	00:35:29	5,00 km
6	1,00 km	8:51	8:51	148	00:44:20	6,00 km
7	1,00 km	7:39	7:39	150	00:52:00	7,00 km
8	1,00 km	10:10	10:10	153	01:02:09	8,00 km
9	1,00 km	8:34	8:34	144	01:10:43	9,00 km
10	1,00 km	7:04	7:04	152	01:17:47	10,00 km
11	1,00 km	6:55	6:55	163	01:24:42	11,00 km
12	1,00 km	6:03	6:04	166	01:30:45	12,00 km

annons