GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:55	4:55	111	00:04:55	1,00 km
2	1,00 km	4:38	4:38	127	00:09:33	2,00 km
3	1,00 km	4:50	4:50	109	00:14:23	3,00 km
4	1,00 km	4:28	4:28	120	00:18:51	4,00 km
5	1,00 km	4:31	4:31	120	00:23:22	5,00 km
6	1,00 km	4:27	4:27	117	00:27:49	6,00 km
7	1,00 km	4:33	4:33	129	00:32:22	7,00 km
8	1,00 km	4:30	4:30	119	00:36:52	8,00 km
9	1,00 km	4:47	4:47	126	00:41:39	9,00 km
10	1,00 km	4:36	4:36	126	00:46:15	10,00 km
11	0,26 km	1:08	4:27	126	00:47:24	10,26 km

annons